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THRIVE

Designed to predict future risks, target aging pathways & optimise biomarkers to help you THRIVE, not just survive.

Memberships
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One Year Memberships

Longevity-focused programs that give you a complete picture of your body’s systems, correlate them with your lifestyle, and help you take action like never before.

PMX Pathways Spiderchart
  • Blood & Urine Markers
  • Preventinve Screenings
  • Family History
  • Lifestyle Markers

metabolic health

  • Clinical signs & Symptoms
  • Areas of concern

HOMA INSULIN RESISTANCE INDEX

HOMA-IR measures insulin resistance, indicating metabolic risk

3.45

Metabolic Health

3.45

High

< 1

NON-HDL CHOLESTEROL

Measures all bad cholesterol assesses heart disease risk.

141.9 mg/dL

Metabolic Health
Cardiovascular Health

141.9

mg/dL

Elevated

< 100 mg/dL

TRIGLYCERIDES

Measures blood fats evaluates heart disease, metabolic risk.

127 mg/dL

Metabolic Health
Cardiovascular Health

127

mg/dL

Elevated

< 100 mg/dL

  • Diagnoses
  • Doctors note
  • High HOMA-IR means your body is developing insulin resistance and an early driver of diabetes and metabolic syndrome.

  • High LDL and triglycerides signal worsening lipid metabolism, raising cardiovascular risk when combined with insulin resistance.
  • Address early insulin resistance using a personalized action plan to prevent developing diabetes.

Personalized Action plan

  • LIFESTYLE Recommendations
  • Nutrition
  • Prioritize a low-glycemic, high-fibre, protein rich & whole food diet in vegetables, legumes, berries, nuts, seeds, and whole grains to improve insulin sensitivity and lipid metabolism.


  • Avoid all processed foods, added sugars, and refined carbs, and limit saturated/trans fats and increase healthy fat consumption to reduce triglycerides, LDL, and systemic inflammation.


  • Embrace anti-inflammatory guidelines as suggested.
  • Sleep
  • Supplements

How THRIVE Program Stands Apart

Modern Biomarkers

Root Cause Analysis

Early Risk Prediction

Personalised Insights

Actionable Solutions

Tech Driven Delivery

From Ordinary To Optimal

Your Thrive Team

To deliver comprehensive, science-driven guidance to support your goals.

PMX Thrive Team

Longevity Physician

Nutritionist

Psychologist & 
Habit Coach 

Physiotherapist 

Relationship Manager

THRIVE Flagship Memberships

High touch 1 year membership designed to 
meet your unique health goals.

FOUNDATION

  • World’s most comprehensive blood & urine analysis with lifestyle correlations.
  • Personalized roadmap with actionable insights.
  • Longevity Physician & Nutritionist consultations throughout the year.

₹45,000

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CORE

  • Everything in Foundation.
  • Advanced precision tests for in-depth pathway wise assessment.
  • Fitness & habit coaching sessions.

₹70,000

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LIMITLESS

  • Everything in Core.
  • Metabolomics, Microbiomics & Genomics to hyper-personalise longevity roadmap.
  • Hi-touch point support with the THRIVE clinical team.

           

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"How you age tomorrow is determined by the actions you take today"

Still Confused? Talk to a team member and get your questions answered.

Request Callback

Common Questions

Everything you need to know about Thrive

What if I already got the tests done recently?

PMX tests are uniquely designed, and our analysis process relies on specific data sets. Therefore, all members need to test with us. However, if you’ve had one-time tests like genetic testing, we won’t ask you to repeat them or include them in your plan.

The Thrive membership lasts for 1 Year. We have quarterly/monthly check-in based on your membership. After 1 year, you can renew your membership and repeat all the tests and processes.



Longevity medicine takes a holistic approach, considering the connection between aging and disease. A 360-degree health screening provides the necessary data to create personalized plans for disease prevention and long-term health

Yes, while we cannot consider tests that are more than 60 days old for creating the road map, we will consider your old tests for our internal analysis and longitudinal comparisons. You will have an option in your portal to upload old test results.

Still have questions?

Can’t find the answer you’re looking for? Please talk to our team.

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THRIVE Flagship Memberships

The THRIVE memberships are designed to meet you wherever you are in your health journey and help you optimise your health from there!

Offerings

Foundation

₹45,000

Core

₹70,000

Limitless

Tailored

Lab Tests

Comprehensive blood biomarkers

Urine biomarkers

Lipomics

Metabolomics

Cognitive Health

Brain Function Test

Precision Diagnostics

Body Composition 
Analysis (DEXA)

Bone Health Analysis (DEXA)

Pulmonary Function Test

Arterial Health Analysis

Autonomic Nervous 
System Analysis

Peripheral Nervous 
System Analysis

Resting Metabolic 
Rate Assessment

VO2 Max 

Physical Assessments

Fitness Assessments

Otoscopy

Visual Acuity 

Vital Checkup

Body Measurements

Grip Strength

Screenings

Heavy Metal and Toxin Screening

Lifestyle Assessments

Lifestyle, Medical History, & Family
History Guided Assessments

Consultations

Longevity Physician Consultations

4

4

12

Nutritionist Consultations

4

4

12

Physiotherapist Sessions

2

24

Psychologist & Habit Coach Sessions

2

24

Tracking

Glucose monitoring

Wearable tracking

Retests after 90 days

Access

Member Portal

Nutritional Guidelines

Member Benefits

Fitness Guidelines

Weekly Check-ins and 
handholding with Healthcoach

Cost

₹45,000

Join Foundation

₹70,000

Join Core

Tailored

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