A healthy BMI is just one piece of the puzzle and seeks a more comprehensive approach. Achieving a healthy body composition, which includes a balance of muscle, fat, and bone mass, is crucial for overall health and well-being. This Program is designed to achieve a healthy body composition, improve bone health, and help you feel stronger and more energized.
Healthy Weight Management
A healthy BMI is just one piece of the puzzle and seeks a more comprehensive approach. Achieving a healthy body composition, which includes a balance of muscle, fat, and bone mass, is crucial for overall health and well-being. This Program is designed to achieve a healthy body composition, improve bone health, and help you feel stronger and more energized.
3-5%
Studies show that even modest improvements in body composition, like increasing muscle mass by 3-5%, can significantly enhance your metabolic health and reduce chronic disease risk.
3-5%
Studies show that even modest improvements in body composition, like increasing muscle mass by 3-5%, can significantly enhance your metabolic health and reduce chronic disease risk.
This program is for anyone experiencing symptoms:
- Difficulty Losing Weight
- Men With Waist Circumference Greater Than 40 Inches and Women Greater Than 35 Inches
- Waist-To-Hip Ratio: Men > 0.9, Women > 0.85
- Snoring And Sleep Apnea
- Fasting Triglycerides > 150 mg/dL
- Darkened, Velvety Patches On The Neck, Armpits, and Groin.
This program is for anyone experiencing symptoms:
- Difficulty Losing Weight
- Men With Waist Circumference Greater Than 40 Inches
- Women Greater Than 35 Inches
- Waist-To-Hip Ratio: Men > 0.9, Women > 0.85
- Snoring And Sleep Apnea
- Frequent Heartburn, Acid Reflux, And Indigestion
- Fasting Triglycerides > 150 mg/dL
- Blood Pressure More Than 130/80 mmHg
- Fasting Blood Sugar > 100 mg/dL
- Darkened, Velvety Patches On The Neck, Armpits, and Groin.
How Does the
Program Work?
How Does the
Program Work?